Let's Make It a Habit
A fun, engaging read, Let's Make It a Habit helps us instill fulfilling practices to overcome the unavoidable negativity in our lives.
• Negativity bias: what it is and how it affects us
• How to break free of negativity’s feedback loop
• The power of replacing bad habits with good habits
• The importance of meditation
• How to keep living—through the bad and good
This is a pre-order - Estimated ship date: Feb 16, 2018