Let's Make It a Habit

A fun, engaging read, Let's Make It a Habit helps us instill fulfilling practices to overcome the unavoidable negativity in our lives.

• Negativity bias: what it is and how it affects us

• How to break free of negativity’s feedback loop

• The power of replacing bad habits with good habits

• The importance of meditation

• How to keep living—through the bad and good

This is a pre-order - Estimated ship date: Feb 16, 2018