Learn to attain a sensible, balanced approach to life.
The truth is, bad things happen. But together, we can choose how we react to them. Let’s Make It a Habit is a realistic approach to instilling good habits to get the goodthingz back in our lives. A warm, inviting reminder that serves as a source of encouragement, the book covers realistic ways we can overcome negativity and move forward.
Train your brain.
We’re hardwired for negative thinking. The great thing is, we can advance beyond it. All it takes is practice. Learn how.
Let's Make It a Habit
A fun, engaging read, Let's Make It a Habit helps us instill fulfilling practices to overcome the unavoidable negativity in our lives.
• Negativity bias: what it is and how it affects us
• How to break free of negativity’s feedback loop
• The power of replacing bad habits with good habits
• The importance of meditation
• How to keep living—through the bad and good
This is a pre-order - Estimated ship date: Feb 16, 2018